Professional Photography
Maria in Action!
No excuses, just results. What are you waiting for?
Hip
Hop: You Think You Can Hip
Hop? Let loose and join Maria's jammed packed hour of the funkiest
moves, popular hip hop jams, and crazy choreography! Challenge your body
to move in ways it’s never moved before and leave with a great cardiovascular
workout.
Step It Up: Maria's Step class will excite you with fun cardio,
great music, and an enthusiastic step challenge! Be prepared to burn
calories, and sweat while you step it up!
Power Sculpt: Maria's body sculpting class focuses on utilizing a
functional exercise routine with a little “spice” of intensity! Be prepared to
squat!
Circuit Blast: Jump from station to station for an intense calorie
burning and strength training workout all in one! With top of the line fitness
equipment including BOSU balls, Jump Rope, Gliders, Ladder maze and more…Maria
guarantees you will leave sweating, satisfied, and one step closer to your
fitness goals!!
Spin: Maria's Spin class is more than a workout…It’s a philosophy! Whether you ride to get stronger, nurture your body and spirit, sweat out the events of the day or reinvent yourself, Spinning is YOUR ride!
Killer Abs: Be ready to work and tone up that 6-pack with Maria's power-packed core class! Focus on strengthening the abdominals and the lower back while utilizing resistance equipment such as stability balls, medicine balls, The Bosu and more!
