RealRyder® is a completely new kind of fitness equipment that is revolutionizing the world of indoor cycling.
With ordinary stationary bikes, you just sit and don't engage your core. The RealRyder® gives you a stationary bike ride that's anything but stationary.
Check out the photos and videos of the MOST CURRENT TRENDS in
fitness equipment, research, and programs!
Maria with R.I.P.P.E.D instructor and creator Terry Shorter
R.I.P.P.E.D. – The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. It is Plateau Proof, because each component of the workout provides a uniquely different emphasis or system response, so your body never gets accustomed to the constantly changing format. This total body, high intensity style program, utilizing free weights, resistance and body weight, masterfully combines the components of R.I.P.P.E.D.--- Resistance, Intervals, Power, Plyometrics and Endurance as the workout portion along with Diet suggestions to help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective.
